
......isn't at all the experience that I thought it would be. Two weeks of abstinence, and I can happily bypass the drinks tray and ignore the wine-rack in the kitchen with no sense whatsoever of a longing denied. Having observed various friends over the years go through the agonies of giving up smoking, I'd assumed that to go cold-turkey on the intake of alcohol would require similar strength of character. Let's face it, I'd always harboured a sneaking suspicion that, like most people, my daily 'moderate' consumption in fact probably represented a mild form of addiction (which would only truly manifest itself at the point when I denied it in practice) - and I could be forgiven for thinking so: in the past thirty years , I doubt there'd been a single day when I hadn't partaken in some form or another.......
But, not a bit of it.
If anything, I'd say my system reacted more with a sense of surprise than with any feeli

And in fact, I've concluded that for me that's essentially what it's about. The

What else? Well, none of that stuff they'd have you believe is true, that you feel skippie

So, all in all, the 'experiment' hasn't at all been a hardship - and I've concluded that for me alcohol is far from being an addiction, but had instead become merely an unthinking habit. And like all unthinking habits, requires serious consideration. The current period of abstinence doesn't have a precise end-date - which again is something of a surprise; when we started, I expected to have the 31st of the month ringed in red on the calendar, with corkscrews at the ready. No, I think alcohol will be re-introduced, but it will be on the basis of positively deciding that a glass of something would particularly complement whatever we happen to be eating, rather than opening a bottle just because it's that time of the evening. So, what began as the equivalent of that fat bloke's new year's resolution to join a gymn, buy a new tracksuit and take up jogging (for at least a week and a half), looks set to take root. Who'd have thought there could be so little involved in regime change?
And what was the other thing? Oh yes - the avoir du poids has been dematerialising, too, at a rate of knots!
Tonight's Dinner:
Beef Salad.
Seared fillet of Salmon, with Lardon Sauce, served on sautéed Endive and Leek.
Cherry Tarts.