Wednesday 24 January 2007

Recipe: Squid with Peas and Tomatoes...

For two:
Ingredients: 2 small Squid, cleaned and sliced into rings; 1.5 tablespoons chopped Onion; 3 tablespoons Olive Oil; 1.5 teaspoons minced Garlic; 1 tin peeled and chopped tomatoes - approx 300g; 290g frozen Peas; 2 tablespoons chopped Parsley.

Method:
1. Saute Onion in Oil until golden, add Garlic and Parsley and stir briefly. Add tomatoes and simmer 10 minutes.

2. Stir Squid into this mixture and simmer for 35-40 minutes.

3. When the Squid is tender, add the peas (from frozen) and cook through for about 5 minutes.

4. Check and adjust seasoning, and serve.

As with all things stewed, this is probably even better re-heated the following day - if you have any left, that is!

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